Видео с ютуба How To Do A Pull-Up As A Beginner

How to Do a Pull-Up the Right Way (Beginner Tutorial + Form Tips)

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Calisthenics Equipment You Actually Need (Beginner to Advanced)

Day 2: Pull-Ups - Beginner Calisthenics (Full Upper Body Workout)

Pull-Ups for Beginners — A Step-by-Step Guide

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3 pull-up tips for overweight beginners

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